Finding joy in life through difficult times with your AI companion
Your Personal Mental Health Companion
Experience natural conversations with Vicuna, your AI friend who understands and supports you through life's ups and downs.
Hi! How are you feeling today?
4:30 PMI'm feeling really nervous about this party I'm going to tonight. I don't know many people there and I'm worried I'll just end up standing alone in a corner.
4:31 PMThat's a common feeling when going to social events where you don't know many people. Can you tell me more about what's making you feel this way?
4:31 PMI just keep thinking about how awkward it'll be if no one talks to me. What if I try to join a conversation and they're not interested? Or what if I say something weird? I'm not great at small talk, and I feel like everyone else will be having fun except me.
4:32 PMIt sounds like you're having a lot of 'what if' thoughts about social interactions. These thoughts are making you feel more anxious. Remember that many people feel this way at parties, even if they don't show it. What are some things you usually enjoy talking about?
4:32 PMActually, the party was really fun! I ended up meeting some people who are into the same books as me, and we talked for hours. I'm glad I went!
11:30 PMThat's wonderful to hear! 🎉 I remember you were feeling quite anxious earlier about not knowing anyone and being awkward. It's great to see that your worries didn't come to pass, and you actually found people who share your interests! How are you feeling now?
11:30 PMI'm feeling much better now. It's funny how I was so worried about nothing. I guess I should trust myself more in social situations.
11:31 PMYour Personal Memory Bank
Vicuna recognizes patterns in your experiences to help you grow
Social Pattern Recognition
Pattern detectedVicuna's Insight:
"I've found several past occasions where you felt anxious before a social event, but each time you ended up feeling better after going. This pattern shows you consistently overcome your worries."
Previous Occasions:
- John's house party (2 months ago): Anxious before, happy after
- Book club meetup (5 months ago): Nervous before, made a new friend
- Team dinner (7 months ago): Worried before, laughed and enjoyed the night
Last Time You Were Deeply Focused
3 weeks agoVicuna's Insight:
"You spent an entire Sunday afternoon painting, completely absorbed in your hobby. You felt calm, creative, and satisfied afterwards. This shows how engaging in your hobbies helps you recharge and find joy."
Occasion:
- Painting session (3 weeks ago): Focused, creative, and relaxed
Appreciate Life More
Vicuna helps you notice the good in every day by asking what made you grateful today, and tracks your gratitude and worldview over time so you can see your growth.
Smart Lifestyle Tracking
Connect your favorite health tracking devices to get personalized insights and mood predictions based on your lifestyle patterns.
Lifestyle Tracking & Mood Prediction
Apple Watch
Comprehensive health tracking with advanced sensors
Fitbit
Focus on holistic health and wellness tracking
Oura Ring
Advanced sleep and recovery insights
Sleep Quality Trends
Smart Goal Management
Let Vicuna help you achieve your goals with intelligent reminders and personalized support. From health goals to reading challenges, we've got you covered.
Morning Check-in
"Good morning! Here are your goals for today. Based on your past patterns, completing these early will help you feel more accomplished and positive throughout the day:"
Weight Loss Journey
Vicuna reminds you about healthy eating choices during lunch hours
Reading Challenge
Daily reminders to read one chapter of your current book
Stay Connected
Reminders to reach out to friends you haven't talked to recently
Lunch Break
Smart reminders to take your lunch break when you're busy
Connect with Your Community
Join a supportive community of like-minded individuals. Share experiences, learn from others, and grow together in a safe, moderated environment.
Connect with Like-minded People
Find and connect with others who share similar experiences and challenges. Our AI matches you with compatible community members.
Safe & Supportive Environment
Vicuna moderates conversations to ensure a respectful and supportive atmosphere for everyone.
Guided Discussions
Our AI facilitates meaningful conversations and helps break the ice with thoughtful prompts and questions.
Community Connection
Join supportive group discussions
Jane Doe
Shared their experience with anxiety management
Mike Smith
Found these techniques helpful for stress relief
Active Groups